Gymnastics instruction helps develop better coordination and body awareness. For young children, interacting with their surroundings is mostly physical in their early years. Gymnastics provides them with the skills to interact with their environment in ways that other children cannot.

They experience pride as they learn body control necessary to execute gymnasticmaneuvers. Involvement, especially from a young age, reduces the risk of obesity and health issues associated with a sedentary lifestyle. Weight-bearing sports likegymnastics build healthy bones and muscles.